Posts Tagged ‘exercise’

Exercise ‘Fundamental’ for Healing of Mental Illness

By GreenMedInfo Research Group Thinking about skipping your workout because of a flat mood? If you’re upset, depressed or anxious, a recent study indicates that’s when you need exercise the most. It’s so effective for mental health, it may even speed healing for psychiatric patients A study on physical exercise has shone a spotlight on […]

Exercise ‘Fundamental’ for Healing of Mental Illness

By GreenMedInfo Research Group Thinking about skipping your workout because of a flat mood? If you’re upset, depressed or anxious, a recent study indicates that’s when you need exercise the most. It’s so effective for mental health, it may even speed healing for psychiatric patients A study on physical exercise has shone a spotlight on […]

Exercise ‘Fundamental’ for Healing of Mental Illness

By GreenMedInfo Research Group Thinking about skipping your workout because of a flat mood? If you’re upset, depressed or anxious, a recent study indicates that’s when you need exercise the most. It’s so effective for mental health, it may even speed healing for psychiatric patients A study on physical exercise has shone a spotlight on […]

Exercise ‘Fundamental’ for Healing of Mental Illness

By GreenMedInfo Research Group Thinking about skipping your workout because of a flat mood? If you’re upset, depressed or anxious, a recent study indicates that’s when you need exercise the most. It’s so effective for mental health, it may even speed healing for psychiatric patients A study on physical exercise has shone a spotlight on […]

Turkey holding military exercise off Cyprus amid Mediterranean tensions

Download App© Haaretz Daily Newspaper Ltd. All Rights Reserved News and Partnerships Life and Culture Columnists and Opinion Haaretz Heb and TheMarker Haaretz.com, the online edition of Haaretz Newspaper in Israel, and analysis from Israel and the Middle East © Haaretz Daily Newspaper Ltd. All Rights Reserved Hits: 10

A closer look at the Live “Training & Simulation Exercise” under WHO that preceded the plandemic in October 2019

[embedded content] Ramola D Reports 11.7K subscribers Major documentary confirmation of something many of us have come to know for certain in recent times: the entire COVID-19 world-shutdown is part of a live training and simulation exercise run by the unscrupulous WHO and United Nations, as documented in their Global Preparedness Monitoring Board’s annual 2019 […]

Near Russia: Israel Participates in Major NATO Exercise

18,000 soldiers from 19 countries are participating in Saber Strike 18 drill in NATO’s eastern flank as Russia’s military maneuvers are increasingly worrying nearby NATO members A major U.S.-led military exercise with 18,000 soldiers from 19 primarily NATO countries has kicked off in the alliance’s eastern flank involving Poland and the three Baltic states of […]

Exercise Treats Addiction by Altering Brain’s Dopamine System

June 3rd, 2018 By Joe Battaglia Guest writer for Wake Up World New research by the University at Buffalo Research Institute on Addictions has identified a key mechanism in how exercise can help impact the brain in ways that may support treatment — and even prevention strategies — for addiction. Scientists in Britain previously found that just five minutes […]

Arizona exercise based on post-quake exodus from California

Email Us For general inquiries and advertising, email: Admin (at) BlacklistedNews.com. Article submissions, tips, and feedback, email: Tips (at) BlacklistedNews.com. Voicemail/TXT: Feel free to send us a message anytime (512) 222-3067 Source Article from http://feedproxy.google.com/~r/blacklistednews/hKxa/~3/VvkKyAylTuI/arizona-exercise-based-on-postquake-exodus-from.html Hits: 0

What’s going on with the Juniper Cobra missile defense exercise in Israel? Will it go live?

The media have reported that American air defense units have arrived in Israel to participate in the Juniper Cobra 18 missile defense exercise… …from Breitbart As I searched around trying to pin down the exact dates of the exercise, the reports were vague and seemed to imply that it was just a five day exercise […]

USAF Is Jamming GPS In The Western U.S. For Largest Ever Red Flag Air War Exercise

USAF Is Jamming GPS In The Western U.S. For Largest Ever Red Flag Air War Exercise January 27th, 2018 Via: The Drive: The year’s first iteration of the USAF’s premier set of aerial war games, known commonly as Red Flag, is kicking off today […]

France: Over 100 inmates refuse to return to cells after exercise

The incident concerns Fleury-Mérogis prison in the Essonne department, BFMTV reported. “There are no demands, no violence,” the jail administration said. The detainees “are inactive;” they have been refusing to return to their cells since Thursday afternoon, a source from a local prison union said. MORE TO FOLLOW Source Article from https://www.rt.com/news/416277-french-inmates-prison-protest/?utm_source=rss&utm_medium=rss&utm_campaign=RSS Hits: 0

“Talk to the Trees” – A Simple Exercise to Develop Your Communication with Nature

January 17th, 2018 By Jessie Klassen Contributing writer for Wake Up World This exercise is great for children and adults alike. Nature has lessons for those who listen. Communicating, interacting, and listening to nature is easier than we think. In fact, it’s natural for us to do so. Nature is  aware and sensitive to our feelings, thoughts, […]

“Be a Tree” – A Grounding Exercise for Children

December 23rd, 2017 By Jessie Klassen Contributing writer for Wake Up World This simple grounding exercise helps children feel stable, calm, and focused. Trees provide the perfect example of the importance of staying grounded to be strong. Grounding does for us what roots do for trees. When we are grounded, we feel strong and able to handle anything […]

The Most Powerful Exercise to Purify and Rejuvenate the Body and Mind

The way you breathe is the way you live. Breathing is absolutely essential to life, but it’s often overlooked as a necessity for good health. Full, free breathing is one of the most powerful keys to enhancing physical, emotional, and spiritual wellbeing. Breathing fully and freely is our birthright. If you watch a baby breathe, […]

Researchers find just 7 minutes of exercise a day can prevent loss of mobility in the elderly

(Natural News) Seven minutes may not seem like much, yet it can mean a world of difference to the elderly. According to a study led by University of Florida researchers, seven minutes of exercise a day – or 48 minutes of exercise a week – can enhance the physical function of senior citizens. More than that, […]

Double the benefit: Exercise outside to get the combined benefits of vitamin D and fitness – research shows they work better together

(Natural News) A new study that was published in The Journal of Clinical Endocrinology & Metabolism focused on the effects that both exercise and adequate vitamin D intake – when present in a person’s life at the same time – have on heart health. The study showed that the two factors working together contributes to […]

Even one exercise event improves brain health, recent study finds

(Natural News) Here’s one more reason to start hitting the gym: according to a study, even a single workout can help improve your brain health. Based on a new review of the effects of acute exercise, researchers summarized both the behavioral and cognitive effects of a single bout of exercise and the data gathered from […]

Retire from work, not exercise: New study confirms any and all physical activity in elderly helps reduce cardiovascular risk

(Natural News) An 18-year long study is concluding that any physical activity at any level in elderly people is better than being completely inactive in lowering the risk of cardiovascular disease. The researchers wanted to determine whether regular physical activity provides cardiovascular health benefits in elderly people. In the study, the researchers compared the link […]

Fight Parkinson’s disease with exercise; physical activity found to improve quality of life for PD patients

(Natural News) Physical activities such as exercise can go a long way in helping people who suffer from Parkinson’s Disease (PD), according to researchers. In an in-depth study published in the Journal of Parkinson’s Disease, results confirm that people who live with PD will be able to improve their gait and balance, as well as […]

US, S. Korea To Stage Massive Air Exercise Against North Korea

Above: Diplomacy Not War protest against war with North Korea at White House. By Anne Meador of DC Media Group. Google is blocking our site. Please use the social media sharing buttons (upper left) to share this on your social media and help us break through. Note: If North Korea responds by testing long range missiles […]

Walking Into the Abyss – A Simple Exercise for Overcoming Fear of the Unknown

November 21st, 2017 By Richard West Guest writer for Wake Up World This is a practice I developed a couple of years ago. At first it was just a bit of fun, designed to see how far I could go with it. However, I quickly realised that this exercise could help me to confront all my […]

Health Ranger: How I beat type-2 diabetes using food, nutrition and exercise, avoiding a lifetime of insulin and toxic pharma drugs

(Natural News) Two decades ago, I was on the path to a lifetime of type-2 diabetes. Living on processed foods and lacking exercise, I suffered from hypoglycemia, high cholesterol and numerous other health problems. Like millions of people have now achieved, however, I turned my health around with simple but powerful changes in food, nutrition […]

This Breathing Exercise Is Supposed To Get You High Without Drugs

In recent years you may have encountered the term ‘Holotropic Breathwork’, most likely in an article about altered states of consciousness that has all the empirical fortitude of a Goosebumps book. Holotropic Breathwork (or HB for those in the know) is most commonly described as a practice to profoundly alter human consciousness and incite transpersonal […]

VIDEO: Operation Blue Flag – Largest International/Israeli Air Exercise

Enter your e-mail address to subscribe, and receive notifications of new posts. Your privacy is 100% respected and you will never be spammed. Join 1,312 other subscribers E-mail Address Source Article from https://zionistreport.com/2017/11/video-operation-blue-flag-largest-internationalisraeli-air-exercise/ Hits: 0

PEN International: Dareen Tatour is being targeted for her peaceful exercise of her right to free expression

Poet Dareen Tatour–a Palestinian citizen of Israel–is currently standing trial on charges of  “support for a terrorist organization” and several counts of incitement to violence in connection with her poetry and social media activity. She was arrested in a pre-dawn police raid on her home on October 11, 2015 and spent over three months in […]

Everything in moderation – including exercise: Researchers determine too much can cause heart disease, especially in white men

(Natural News) Scientists warned that too much exercise can be bad for the heart, as reported on the DailyMail. The phrase “everything in moderation” has usually been associated with eating delicious-but-deadly foods, drinking alcoholic beverages, and other obvious activities that can be dangerous in excess. However, this popular adage apparently also applies to exercising. A […]

MAKE TIME to exercise and commit to be fit, especially if you’re a prepper

(Natural News) One of the most common excuses I hear when it comes fitness is that people claim they don’t have time to exercise. They like to claim they’re too busy, and besides, there isn’t enough time in the day to squeeze in 45 minutes at a gym or at home. Another excuse I often […]

Want to live to 100? Eat right, exercise, be social (in real life), stay positive, and have plenty of sex

Natural News| Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of the population. What is their secret to a long life? The power of positive thinking. “I don’t sit back and moan. People in their 70s and 80s, they sicken me, many of them. They’ve […]

Israel Army stages mock war against Hezbollah in biggest exercise in 20 years

     The Israeli Army is launching its largest drill in 20 years, simulating a war with Lebanon’s Hezbollah movement. Tens of thousands of soldiers are expected to take part in the massive exercise, according to military sources. The ‘Light of the Grain’ drill, which is scheduled to begin on Tuesday, will last 10 days and […]

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