Posts Tagged ‘gutinduced’

SOTT FOCUS: The Health & Wellness Show: The benefits of cold adaptation

     Is cold actually good for you? We’ve all heard stories about long-lived people from Northern Europe and the hardiness of those who live in cold environments, but can these benefits be available to everyone? Can you avoid sickness and infirmity by exposing yourself to the cold? What are the actual mechanisms of how cold […]

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