Posts Tagged ‘twomonth’

Acceptance and moving forward: Practicing self-compassion helps us cast off the dead weight of regret

     Sometimes, regret is a deadweight that we carry through life, slowing us down and making our shoulders ache. But other times, it turns into a kind of fuel; it propels rather than hinders, motivates rather than distracts. What’s the difference between these two outcomes? A new paper by researchers at UC Berkeley suggests that […]

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