Posts Tagged ‘yourself’

3 Keys to Free Yourself From Chronic Pain – FREE Online Video Event

Do you experience chronic pain that holds you back from living a life you love? Chronic pain doesn’t just live in your body – your brain plays a vital role too. That’s why you can live pain-free by re-training your brain. Whether your pain is from an injury, a chronic condition, inflammatory disease or depression, […]

Self-Compassion Research: 4 Ways Studies Show That Being Kind to Yourself Matters

September 30th, 2019 By Nikki Harper Contributing Writer for Wake Up World When you fail at something, or behave in a less than ideal way, how do you treat yourself? Most of us inwardly berate ourselves, creating feelings of guilt and shame, or we criticize ourselves harshly – often much more harshly than we would […]

Taking a Leap of Faith – 5 Ways to Trust Yourself More

July 31st, 2019 By Tom Crawshaw Guest Writer for Wake Up World We all have to make many, many decisions in our lives. Some big, some small. Some decisions completely change the direction of our lives, while others fade away into insignificance. How many times have you ignored that hunch or gut feeling, convincing yourself, […]

How to Find Yourself When You’re Lost in Life (9 Steps)

July 19th, 2019 By Mateo Sol Guest writer for Wake Up World Originally published at LonerWolf and reproduced here with permission You’re lost. You’re ashamed to admit that you don’t know who you truly are. You have no idea what you want in life. In truth, you feel like a complete stranger to yourself. Can you relate? If so, don’t […]

12 Dozen Places To Educate Yourself Online For Free

“Self–education is, I firmly believe, the only kind of education there is.” Isaac Asimov I struggled throughout grade school, not because I found the work to be too difficult, but because I didn’t take any interest in it. To me, it was a waste of my time, because I was being forced to learn things that […]

How to Free Yourself from Codependency and Abuse

June 25th, 2019 By Hilde Larsen Contributing writer for Wake Up World First of all, abuse is not only the obvious. YOU are abusing you, and any time you are falling for any form of control or patterns of codependency it is abusive to your free soul expression and creativity. I will teach you a […]

Are you slowly poisoning yourself with… rice?

(Natural News) Rice is a filling food that goes well with almost any type of ingredient. However, a recent study warns that eating certain kinds of rice can increase your exposure to harmful inorganic arsenic. The study was conducted by Kan Shao and his collaborator Zheng Zhou. Both researchers are from Indiana University Bloomington. […]

Weaponizing 5G and Nanotechnology: Protecting Yourself from Nanotechnology and Frequency Radiation

Previously, I wrote about the weapon-like qualities of nanotechnology and terahertz frequency radiation. As was explained, these two technologies can be combined to weaken our health, create illness, and control our minds.  In response to that article, one of our readers asked this question: I had been taking this oral spray, and found it effective […]

9 Vital Keys to Holding Space For Yourself

Azriel ReShel, Uplift Waking Times Most people would say they are good at supporting their friends and family, but why are we so bad at being there for ourselves? When my second eldest daughter was a few months old, she developed colic. She would wake every night, crying for several hours, utterly inconsolable. Nothing I […]

Arm yourself with the proper knowledge to make your own vaccine-related decisions for your health

(Natural News) You have been lied to. For years, the mainstream media and the pharmaceutical industry have been deceiving the general public with their pro-vaccine propaganda, pushing the idea that vaccines hold the miracle panacea to disease prevention. Vaccines have been touted to be safe and effective, but this is only true […]

Top 19 Tips to Reduce Your EMF Exposure and Protect Yourself from 5G

Dr. Mercola, Guest Waking Times The potential ramifications of unchecked exposure to electromagnetic field (EMF) radiation are immense. As explained in the featured interview with Martin Pall, Ph.D., Professor Emeritus of biochemistry and basic medical sciences at Washington State University, the primary danger of EMFs — and what drives the processes of chronic disease — […]

Here are the specific actions you can take to protect yourself from vaccines and smart meters

(Natural News) In many ways, it’s a good time to be a human. We have no shortage of modern comforts, and many of the threats that killed our predecessors are no longer an issue. However, at the same time, we are also facing new dangers brought about by all the advances in […]

6 Signs Of Growth To Start Giving Yourself Credit For

The Facts: Narcissism, in a nutshell, is self-absorption to the extent that it will adopt any set of rationale to protect the ego which often includes a degree of self-deception. Is this happening to many in spiritual trends? Reflect On: There is authentic being, and then there is self-absorption which pretending to be authenticity, are […]

6 Brutal Lies You Have To Stop Telling Yourself In Order To Get Your Shit Together

The Facts: ‘Ego Deaths’ are experiences all of us must go through in order to evolve along our journey towards the freedom and serenity of discovering and becoming our true selves. Reflect On: While ego deaths are painful, can we come to learn that most of the pain comes from our resistance to the process? […]

Is weighing yourself daily the key to weight loss?

     Yes and no. The answer may not be that simple. Daily weighing may help with weight loss goals as some people who don’t weigh themselves have been found less likely to lose weight than those who weigh themselves often. However, this depends on a few variables according to research being presented in Chicago at […]

Prepare yourself for SHTF: Exercises you’ll need for survival

(Natural News) Preppers need not restrict their preparations to stockpiling, building shelters, and making bugout plans. They also need to strengthen their bodies and their minds. An article in Survivopedia recommends several types of physical and mental training that will put you in the best shape for escaping and surviving when SHTF. Calm your […]

‘You have the right to defend yourself and property’: Declares Italy’s Salvini amidst surge in self-defence weapons requests

     In July, Interior Minister Salvini announced on Twitter that he would be looking at reforming the self-defence laws to allow homeowners to confront intruders and defend themselves with firearms if need be. “A new law that allows the legitimate defence of decent people in their homes is our priority,” Salvini said. In polls over […]

Learning “Presence”: The Greatest Gift You Could Ever Give Yourself

The Facts: It is becoming clear that pedophilia, child sex-trafficking and other related activities stems from a highly organized, well-funded global system that, by one chilling estimate, victimizes eight million children each year. Reflect On: What is the role of the awakening human community in the face of these revelations? What kind of intentions are […]

Eat more blueberries to protect yourself from bacterial infections

(Natural News) Eat more blueberries not only because they are delicious, but also because they can protect you from bacterial infections. A study published in the journal BMC Complementary and Alternative Medicine found that highbush blueberry (Vaccinium corymbosum) can potentially be used as natural therapeutic agents for treating infections. Researchers at Université […]

‘How do you still call yourself a Catholic?’ Lehrer asks

Two days  ago on WNYC, the very thoughtful host Brian Lehrer responded to the bombshell sexual abuse revelations about 1000 victims in the Catholic Church in Pennsylvania by asking Catholics to call in and explain why they were still Catholic. How do you still call yourself a Catholic? Or, How do you still go to church? […]

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