From the Medical Medium:
Ginger Water:
“Ginger water is helpful in aiding in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo. Ginger water can also help to alleviate menstrual cramps, nausea, heart burn, migraines, sore throats, exhaustion, fatigue, and constipation and it is great in providing relief from the stomach flu and food poisoning.”
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https://www.medicalmedium.com/mm101/medical-medium-ginger-water.htm
Lemon Water:
“Lemon water is the perfect way to hydrate, purify, and revitalize your body each morning. Water coming straight from the tap or a bottle has lost its vitality and its innate living structure. By adding fresh squeezed lemon juice, you “wake up” the water and bring it back to life…”
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https://www.medicalmedium.com/mm101/medical-medium-lemon-water.htm
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