Naomi Woods
NaturalSociety
April 24, 2012
Ginger tops the list of effective natural home remedies. The potency of ginger has been proven for a host of ailments. That is because it is packed with essential nutrients and rejuvenating compounds. Aside from the interesting flavour that ginger adds to your dishes, it also can spice up your overall wellness. Amazingly, the benefits of ginger also include combating cancer more effectively than pharmaceutical cancer drugs.
Originally, ginger was mostly used in China. These days, there are many plantations across the globe — particularly in East Africa and the Caribbean. That is why a lot of branches of natural health care like herbal therapy, aroma therapy, ayurveda and naturopathy depend on the multiple benefits that can be obtained from ginger.
For centuries, ginger has been used as an effective cure when it comes to common cough and cold. Even when the symptoms become severe, using this as tea will alleviate sore throat, itchiness, coughing and even blocked nasal passages.
The extract of ginger is also known to have natural analgesics and sedative properties. It also has carminative properties. That is why, for people who are experiencing dyspepsia or stomach ailments, ginger is an effective remedy. The benefits of ginger for the digestive and gastrointestinal tract do not end there yet. The components that ginger has, such as shogaols and gingerols, can resolve vomiting and nausea because it controls the peristaltic movement of the muscles.
For people who are experiencing rheumatoid arthritis, osteoarthritis or inflammation due to injury, ginger can also work as an anti-inflammatory. That is because the components of ginger prevent the prostaglandins to cause further inflammation. In effect, the pain can also be reduced significantly.
Aside from the common illnesses, the contribution of ginger for more serious health conditions can not be disregarded. For years, ginger has been known to provide relief when it comes to beating ovarian cancer. The University of Michigan Comprehensive Cancer Center found out through their research that ginger can also destroy ovarian cancer cells. Aside from that, it also gives plenty of benefits for people who are suffering from colon cancer. The University of Minnesota studied how ginger could hinder the progression of colorectal cancer cells.
For centuries, people have relied on ginger as a natural remedy. It is time that you see it as more than just an ingredient for your dishes but also as a powerful natural remedy.
Sources:
http://annetterozen.hubpages.com/hub/Top-10-Health-Benefits-of-Ginger
http://en.wikipedia.org/wiki/Ginger
http://www.healthdiaries.com/eatthis/10-health-benefits-of-ginger.html
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