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August 31st, 2022 
Awake Goy Yumi Ishihara is a famous Japanese naturopathy doctor. He’s over 60 years old, but he still sees patients and writes daily and gives over 100 lectures yearly. He’s shared his secret to a life full energy and good health in his book. Specifically, drinking a cup of black tea with dark brown sugar and ginger in the morning is his daily routine.
Dr. Ishihara is used to fasting in the morning and replacing breakfast with a cup of black tea with dark brown sugar and ginger.
He has noticed that modern people have decreased body temperature, slow metabolism, and weak immunity, which creating conditions that make them prone to diseases such as cancer and metabolic syndrome. Drinking this kind of black tea in the morning can warm the body, activate the internal organs, and promote excretion. In this way, the body can become younger….
Dr. Ishihara is used to fasting in the morning and replacing breakfast with a cup of black tea with dark brown sugar and ginger.
He has noticed that modern people have decreased body temperature, slow metabolism, and weak immunity, which creating conditions that make them prone to diseases such as cancer and metabolic syndrome. Drinking this kind of black tea in the morning can warm the body, activate the internal organs, and promote excretion. In this way, the body can become younger….
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