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October 25th, 2017 
Awake Goy report from the Daily Stormer
It is self-help Tuesday, and this meme is accurate.
If you’re feeling down or depressed, you need to change your lifestyle.
The first thing is to remove drugs, eat healthy, not watch porn and not spend too much time on the computer or TV device.
Get out in the world. Get to the gym, get in shape.
And try to get a good night’s sleep.
The Alt-Right is more than a political movement, it is a social and cultural movement. In fact, it is that first. And it is about white men. It is about each of us not only fixing the world around us, but fixing ourselves.
So make time to do what you need to do to get your life in order. Easiest way to make time is to cut out activities which are not benefiting you.
In order to become the type of man who changes history, you first must be proud of who you are.
So get up and do it.
Take the ride.
You have nothing to lose but your chains.
Source Article from http://smoloko.com/?p=17818
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