Study: Walking for an extra 10 minutes daily can increase your life expectancy

(NaturalNews)

(Natural News) Walking is one of the easiest ways to incorporate exercise into your daily routine, especially if you’re not well enough for vigorous activities or if you don’t have time for a full gym workout.According to a study published in the journal JAMA Internal Medicine, walking for an extra ten minutes daily may also add years … [Read More…]

Source

You can skip to the end and leave a response. Pinging is currently not allowed.

Leave a Reply

Powered by WordPress | Designed by: Premium WordPress Themes | Thanks to Themes Gallery, Bromoney and Wordpress Themes