Posts Tagged ‘chores’

Even simple household chores can counteract the health effects of long sedentary periods

(Natural News) No time to work out? Do household chores instead. A study commissioned by the American Council on Exercise found that even light activities that involves standing, such as folding laundry and washing the dishes, can help reverse the adverse effects of long sedentary periods. In the study, a team of […]

Powered by WordPress | Designed by: Premium WordPress Themes | Thanks to Themes Gallery, Bromoney and Wordpress Themes