Posts Tagged ‘kurdishmajority’

Mindfulness Meditation a Proven Alternative to Pills for Treating Depression

Derrick Broze, GuestWaking Times A new study has confirmed the benefits of mindfulness-based therapy for treating people with recurring depression. According to a new analysis, mindfulness-based cognitive therapy may be more helpful than other treatments for people with recurring depression. MBCT combines traditional Cognitive Behavioral Therapy (CBT) methods with psychological strategies […]

Powered by WordPress | Designed by: Premium WordPress Themes | Thanks to Themes Gallery, Bromoney and Wordpress Themes