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When you move about during the day, do you feel discomfort or pain? The ability to move freely and gracefully is the secret to youth and vitality. But of course, as we age, our bodies tend to become less fluid and mobile — leading to tension, pain, and discomfort, which causes even greater rigidity. What’s even […]
Posts Tagged ‘somatic’
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Transform Loss Into Life Reimagined With Somatic Movement – FREE Online Event
August 30th, 2020 
Awake Goy Grief – over any loss, not just the death of a loved one – can be a devastating emotion. What’s more, our fear of grief and grieving can often be as strong as our fear of losing the people and things we love. Yet, honoring and grieving the loss of a loved one, or the […]
