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From foodrevolution.org Summary When it comes to growing your own food, it’s hard to find anything easier, quicker, or more nutritious than sprouts. If you’re thinking about how to optimize your immune system, balance your blood sugar levels, improve your digestion, support your heart and liver health and function, or enhance your family’s food security, […]
Posts Tagged ‘sprouts’
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Reclaimed Space Sprouts From Uprising’s Embers
September 29th, 2020 
Awake Goy Minneapolis, MN – Without waiting for permission, growers began planting vegetables and herbs in an empty lot on Lake Street and 17th Avenue. Their aim was to reclaim the dormant land on behalf of the community who lived nearby, in whatever way they saw fit to put it to use. “We would like to see […]
Broccoli Sprouts: Nature’s Most Powerful Cancer Fighting Food
April 29th, 2017 Awake Goy Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased risk of cancer. Broccoli contains elements known as glucosinolates, which are sulfur-containing chemicals. During […]
