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The musical racket of today is intended to make us anxious, stressed, and discombobulated, which is why classical music can be auditory medicine. [embedded content]
Posts Tagged ‘stress’
Practices to Clear Your Energy Channels, Alleviate Stress and Anxiety, and Open Your Cosmic Flow: FREE Guided Meditation
February 6th, 2021 
Awake Goy We are the channels for Cosmic Flow. And your body is the vessel for its expression, made out of bundles of interconnected tubes of light and energy. Yet, when your body is filled with emotional debris, psychic waste, and toxins, your Cosmic Flow becomes obstructed. To find out how to keep your brain, breath and lymphatic […]
EFT: A Powerful Technique That Brings Fast Relief From Emotional & Physical Stress
February 3rd, 2021 Awake Goy Mercury began another retrograde process on January 30th/31st which will last until Feb 20th/21st. This is when it appears to be moving backwards from our earth based vantage point due to the positioning of the Earth and Mercury in each of their orbits around the Sun. This one is occurring completely in Aquarius. In the […]
Posted in Jewish News 
Tags: brings, emotional, physical, powerful, relief, stress, technique 
No Comments »Breathwork Helps Tame Stress, Benefits Your Mind and Body
December 15th, 2020 Awake Goy December 15th, 2020 By Dr. Joseph Mercola Contributing writer for Wake Up World Breathing is universal, habitual and nearly always automatic. However, you do have choices about the way you breathe — fast or slow, shallow or deep. This can send messages to your body that affect your blood pressure, immune function, mood and stress level. For […]
10 Ways to Cut Festive Stress and Enjoy a Conscious Holiday Season
December 9th, 2020 Awake Goy December 9th, 2020 By Nikki Harper Staff Writer for Wake Up World “It’s the most wonderful time of the year….” – and it can be. Most of us are fortunate enough to have every reason for happiness during the festive period, with no real, major crisis factors to face – we can eat, we have […]
Iran, Kazakhstan stress expansion of transport ties in online forum
November 25th, 2020 Awake Goy TEHRAN – Iran and Kazakhstan have held their second webinar on maritime, port, and road transport cooperation, following the launch of a Ro-Ro vessel line between Iran’s Amirabad Port and Kazakhstan’s Kuryk Port. In this online event, which was attended by two countries’ shipping, port, and transport officials, the two sides stressed the need to […]
Stress, mental health and personnel shortages: warnings from the medical frontline
November 10th, 2020 Awake Goy The Rhone Alpes-Auvergne region which includes France’s second city Lyon is now the most affected part of the country. Euronews had access to an intensive care unit in the city, where workers spoke up about their fears and the day to day challenges. Some admitted the system is clearly struggling with the second wave. This […]
Posted in Jewish News Tags: Health, medical, mental, personnel, shortages, stress, warnings No Comments »Discover Qigong Practices to De-Stress and Build Immunity – FREE Online Event
October 18th, 2020 Awake Goy Would you like to more easefully ride the big waves of life, welcoming whatever life brings to you with a deep sense of compassion and wisdom? To get there, you’ll need to reduce your stress — and its underlying root in fear. Fear is one of the leading contributors to stress, according to one of […]
Adaptogenic Herbs and Mushrooms to Build Resistance to Stress: FREE Plant Medicine Video Event
September 19th, 2020 Awake Goy You already know about the nourishing, healing power of plants and how they connect with us on many energetic levels – but you may not yet be familiar with adaptogens — herbs and mushrooms which provide specific botanical actions that can counteract the effects of stress in the body by normalizing our adrenal function and […]
Posted in Jewish News Tags: adaptogenic, build, herbs, mushrooms, plant, Resistance, stress No Comments »Sayyed Nasrallah, Haniyeh Stress Stability of Axis of Resistance
September 7th, 2020 Awake Goy Posted on September 7, 2020 by martyrashrakat Photo released by Hezbollah Media Relations Office shows Sayyed Nasrallah and Haniyeh wearing protective masks amid the outbreak of coronavirus (Sunday, September 6, 2020). Hezbollah Secretary General Sayyed Hasan Nasrallah received Head of Hamas politburo Ismail Haniyeh, with the two leaders stressed stability of Axis of Resistance. In […]
11 Scientifically Proven Stress Relievers
August 28th, 2020 Awake Goy August 28th, 2020 By Dr Kinjal Kanani Guest Writer for Wake Up World Do you often feel irritable at work? Or get frequent headaches and are unable to focus? If yes, it may be a sign that you are stressed.Don’t worry, you are not alone. Almost 77% of people are stressed for some reason. But the […]
11 Scientifically Proven Stress Relievers
August 28th, 2020 Awake Goy August 28th, 2020 By Dr Kinjal Kanani Guest Writer for Wake Up World Do you often feel irritable at work? Or get frequent headaches and are unable to focus? If yes, it may be a sign that you are stressed.Don’t worry, you are not alone. Almost 77% of people are stressed for some reason. But the […]
11 Scientifically Proven Stress Relievers
August 28th, 2020 Awake Goy August 28th, 2020 By Dr Kinjal Kanani Guest Writer for Wake Up World Do you often feel irritable at work? Or get frequent headaches and are unable to focus? If yes, it may be a sign that you are stressed.Don’t worry, you are not alone. Almost 77% of people are stressed for some reason. But the […]
For Americans moving to Israel, the promise of less stress over FBI background checks
August 11th, 2020 Awake Goy 
Download App© Haaretz Daily Newspaper Ltd. All Rights Reserved News and Partnerships Life and Culture Columnists and Opinion Haaretz Heb and TheMarker Haaretz.com, the online edition of Haaretz Newspaper in Israel, and analysis from Israel and the Middle East © Haaretz Daily Newspaper Ltd. All Rights Reserved
Posted in Jewish News Tags: Americans.., background, checks, israel, moving, promise, stress No Comments »Stress Test of a Straining Superpower By Patrick J. Buchanan
July 27th, 2020 Awake Goy 
“From the protests, riots, rampages and statue-smashing of the last two months, it is apparent that millions of Americans detest our history and heroes. Though nowhere in recorded time have 42 million people of African descent achieved the measures of freedom and prosperity they have in the USA, we are daily admonished that ours is […]
Healing Chronic Stress and Disease – FREE Online Event
July 20th, 2020 Awake Goy Did you know that your mind and body hold the secrets to longevity, health, healing and happiness? Millions of people around the world are lacking the energy and vitality they once had, and are feeling more lonely, desperate and spiritually disconnected than ever. But you CAN learn to shake off desperation, loneliness and anxiety, and awaken […]
A primer on how to use essential oils to alleviate stress and anxiety
May 27th, 2018 Awake Goy (Natural News) Stress is a part of everyone’s life that is simply unavoidable. Many things can cause stress, most notably work and school. It can manifest in all sorts of ways, such as sleep problems, digestive distress, and reproductive issues. Anxiety is a debilitating form of stress. It causes repeated and prolonged worrying […]
Hypoadrenalism, Stress And Microwaves
May 23rd, 2018 Awake Goy By Catherine J. Frompovich As a retired healthcare professional but a still-active consumer health issues researcher and writer, there’s something I think high tech devices and Wi-Fi users ought to know, plus factor into the equation of constant exposures to microwaves, 4G and 5G, and all the in-home ‘smart’ appliances, which rely on microwaves to power them and report […]
How exactly does fish oil help the heart? It counteracts the effects of mental stress
May 21st, 2018 Awake Goy (Natural News) A study found that fish oil benefits the heart by counteracting the effects of mental stress in several measurements of cardiovascular health, such as heart rate and muscle sympathetic nerve activity (MSNA). In conducting the study, a team of researchers at Michigan Technological University worked with 67 adult participants. At the […]
There is Legitimate Evidence That Clutter Causes Anxiety & Stress
May 20th, 2018 Awake Goy Next Story Clutter in our home or office certainly does cause stress, according to an article in Psychology Today. Psychologist Sherrie Bourg Carter lists the following 8 reasons that stress may ensue from a cluttered environment: Clutter bombards our minds with excessive stimuli (visual, olfactory, tactile), causing our senses to work overtime on stimuli that aren’t necessary or […]
Posted in World News Tags: anxiety, causes, clutter, evidence, legitimate, stress, there No Comments »Surgeon Reveals Why Texting Causes So Much Neck Stress
May 16th, 2018 Awake Goy Anna Hunt, Staff Writer Waking Times Texting can create so much neck stress, it’s like carrying four adult-size bowling balls on the cervical spine, reveals a report published in Surgical Technology International. Written by a spine surgeon, the study shows that tilting your head forward makes the head seem much heavier than it really […]
Stress it’s not in your head – it’s in your nervous system
May 14th, 2018 Awake Goy Have you ever been told when you’re stressed to stop worrying and just relax? That it’s all in your head? It would be nice if it were that simple. But it’s not. Physiology research shows that the stress response memory lives in your nervous system. Take for example exposure to a stressful event. One […]
Major financial losses in middle age can KILL you: Research shows that the stress of losing your nest egg increases risk of early death by 50%
April 26th, 2018 Awake Goy (Natural News) Do you want to live longer? Then exercise, have a nutritious diet, maintain an ideal body weight, and keep in touch with family and friends. New research added one more must: financial stability. The study, led by Dr. Lindsay Pool, research assistant professor of preventive medicine at Northwestern University Feinberg […]
Cannabis Significantly Reduces Depression, Anxiety, and Stress
April 26th, 2018 Awake Goy April 26th, 2018 By Marco Torres Guest writer for Wake Up World In a first-of-a-kind study, Washington State University scientists examined how peoples’ self-reported levels of stress, anxiety and depression were affected by smoking different strains and quantities of cannabis at home. Their work, published this month in the Journal of Affective Disorders, suggests smoking cannabis can significantly […]
Posted in World News Tags: anxiety, Cannabis, Depression, reduces, significantly, stress No Comments »Energy drink consumption linked to anxiety, depression, stress in young adults
April 2nd, 2018 Awake Goy (Natural News) Research continues to uncover the harmful side effects of energy drink consumption. A study revealed that energy drink consumption is linked to anxiety, depression, and stress in young male adults. The study was carried out by a team of researchers from The University of Western Australia and Telethon Kids Institute in […]
Posted in World News Tags: anxiety, consumption, Depression, drink, energy, linked, stress No Comments »Probiotics found to offset the detrimental effects of stress on the immune system
April 2nd, 2018 Awake Goy (Natural News) Given stress is bad for health while probiotics are good for the gut, Argentinean researchers decide to determine whether or not the latter can offset the former. Their experiment on stressed mice revealed that probiotic supplements could boost the immune system of the gut against infection. Stress conditions disrupt the natural balance of […]
Posted in World News Tags: detrimental, effects, found, immune, offset, probiotics, stress No Comments »Stress Management Tips
March 30th, 2018 Awake Goy These days, it’s hard not to get overwhelmed once in a while. Between juggling work, family and other commitments, stress can easily take a toll on you. But, you need to set time aside to relax, else your mental health can suffer. Learning how to manage stress takes practice and […]
Stress Relief for a Better Life, Time, Confidence & Communication
March 28th, 2018 Awake Goy Next Story Managing stress requires three basic skills: efficient use of time, effective communication and building the confidence to look good and feel good. Stress is part of life, but most are equipped with warning signals that are activated when one is approaching the danger zone. Symptoms range from sweaty palms and racing pulse to […]
Simple Way to Handle Stress and Anxiety as It’s Happening, and Science Proves It
March 7th, 2018 Awake Goy Anna Hunt, Staff Writer Waking Times Life is complicated. Even when we know we shouldn’t over-react to stressful situations, freak-outs happen. It takes practice and perseverance to train ourselves to stay calm when everything around us falls apart. It is not easy, but we can continue trying. Here’s one simple technique that may help […]
Posted in World News Tags: anxiety, handle, happening, proves, Science, simple, stress No Comments »Relieve stress naturally with these scientifically proven supplements
March 7th, 2018 Awake Goy (Natural News) Stress can maim, even kill. People who work under tremendous pressure get sick more often. They’re human time bombs waiting to explode. On the other hand, people who don’t let stress overwhelm them are resilient and upbeat. Their immune system is stronger, so they can fight disease better. They perform better […]
Posted in World News Tags: naturally, proven, relieve, scientifically, stress, supplements, these No Comments »
