8 Glasses of Water Invented By Plastic Water Bottle Companies With Vested Interests

8 Glasses of Water Invented By Plastic Water Bottle Companies With Vested Interests
June 10, 2012 | JunkScience | A.McCarthy
There has never been any supporting evidence to back up the popular recommendation to drink 8 glasses of water per day. In an editorial for the June issue of Australian and New Zealand Journal of Public Health, Dr. Spero Tsindos from La Trobe University says most people get enough water from the foods and beverages — including tea and coffee. Humans need about two litres of fluids per day — not two litres of water specifically. He even takes his message a step further by suggesting the eight-glass-a-day rule is a myth invented by plastic water bottle companies who have made it fashionable to tote around what he says have become ubiquitous accessories.

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