A School District Decided To Get Troubled Kids Meditating Everyday – The Results Were Amazing.

Many of you have probably experienced the amazing practice of meditation. Meditation boasts a wide variety of benefits, and is known to have a profoundly positive impact on your emotional and mental well-being. If you are having a stressful day or are having trouble with something that has been challenging you, meditation is a great way to gain clarity and insight in your daily life. Imagine if the special gift of this practice had been taught to you as a child or a teenager – how would that have impacted your life?

There are so many wonderful benefits to teaching children how to meditate. Some time ago, the San Francisco school district was looking for a way to help some of the troubled teens in their schools. After much deliberation, they decided to implement a pioneering program simply called “quiet time,” where students had the opportunity to practice transcendental meditation twice daily for 15 minutes. The school board hoped that this practice would help students let go of the stresses and confusion in their lives. Four years after “Quiet Time” was introduced, the school saw a 79% decrease in suspensions, a 98.3% increase in attendance, and an increase to students’ GPAs by 4. Wow! Those are some amazing results!

If we could teach meditation to children even younger, would it prevent drop-outs, fighting, and bullying all together? And would it give them a head-start to maturity, providing them with the tools necessary for a more peaceful, successful life?

Empowering Kids Through Meditation – Campaign

A fantastic organization called Tonic For The Soul has started a campaign to raise money in support of the implementation of meditation time for kids and teenagers in school. Their goal is “to empower the youth with the tools that bring calm, focus and happiness” to give them the best start to life.

The money raised will assist with the production of a guided meditation series, a website, and a booth at a major Health and Wellbeing Expo.

The children of today will be the leaders of tomorrow. Just imagine how this very simple act could help shape our future for the better!

If you would like to support this campaign, please visit this link below!

http://startsomegood.com/venture/tonic_for_the_soul/campaigns/show/empowering_kids_through_meditation

Much Love


Free Happiness Training!

Do you want to bring more happiness into your life?


Happify’s activities and games are based on a decade’s worth of cutting-edge research by psychologists and neuroscientists from leading academic institutions around the world.


Happify’s exercises are personalized directly for you based on your unique goals.

If you are looking to bring more peace and joy into your life this year Start out with Happify for FREE!

Source Article from http://feedproxy.google.com/~r/Collective-evolution/~3/2sr0hzGMPNk/

You can leave a response, or trackback from your own site.

Leave a Reply

Powered by WordPress | Designed by: Premium WordPress Themes | Thanks to Themes Gallery, Bromoney and Wordpress Themes