Posts Tagged ‘fenugreek’

Study Finds Fenugreek Increases Strength and Lean Muscle Mass

By GreenMedInfo Research Group Looking for a way to beef-up athletic performance without adding more protein to your diet? A new study shows that consuming an unassuming spice may be an efficient way to safely boost strength, endurance and even testosterone Published in June 2020 in the journal Translational Sports Medicine, the randomized, placebo-controlled, double-blind […]

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