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Writing down the things that cause anxiety can help to alleviate stress and concerns, according to a new study carried out by the Michigan State University. Through this study, the first neural evidence of expressive writing has been shown. People worry a lot on a daily basis, which leads to stress, anxiety and related […]
Posts Tagged ‘expressive’
New study says expressive writing can help alleviate stress and stop worrying
September 23rd, 2017 
Awake Goy 
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