Chia seed




(NaturalNews) The versatile chia seed has a long history of cultivation and use in Mexico, Central and South America. Warriors of the past have recognized chia’s exceptional energy and stamina supporting attributes. Over the last several years, those wishing to boost vitality have discovered the extraordinary power of this seed as well. Incredibly, even the workers on Wall Street have adopted chia to healthfully promote stamina in lieu of dangerous stimulants.

A member of the mint family, chia has been grown since 2,600 BCE in the southern regions of Mexico. Cultivation spread to the Aztec and Mayan civilizations where it claimed such importance. It was used as currency to pay tribute to the nobility and priesthood. Known as the “running food,” Aztec warriors were exclusively fueled by chia seeds and water during conquests. Due to its high level of easily digestible protein, omega-3 oils, and abundant fiber, chia kept ancient societies healthy and strong.

The outstanding benefits of chia have also been embraced by present-day health enthusiasts who value potent, nutritionally dense food. Many have used this tiny seed to slim down, gain energy, and increase endurance. Since chia absorbs up to 10 times its weight in water and is an excellent source of fiber, consumption promotes a feeling of satiety, thereby helping one to eat less. Vigor and stamina are enhanced by the high quality protein found in the seed. As an added bonus, chia is a hearty, environmentally friendly crop that is drought and pest resistant.

As reported by David Sax in Bloomberg Businessweek Lifestyle, a startling craze is sweeping through Wall Street: using chia as an alternative to the usual stimulants of coffee, energy drinks; and, yes, even cocaine. According to the article, chia’s popularity is due to the best selling book “Born to Run” by Christopher McDougall about Tarahumara Indian marathon runners who thrive on chia seeds. After reading the book, Dan Gluck and Nick Morris, a manager and trader in New York, began using chia to take advantage of all the nutritional and energy-boosting benefits. Both were so impressed with the results that they began spreading the chia news to friends and coworkers in finance. Soon a trend was born.

Sources for this article include:

“Chia Seeds: An Ancient Super food for Today’s Health Conscious Consumer” R. Bourne, Ph.D. Retrieved on July 11, 2012 from: http://voices.yahoo.com

“Chia Seeds, Wall Street’s Stimulant of Choice” David Sax. Retrieved on July 11, 2012 from: http://www.businessweek.com

“History of the Mighty Chia Seed” Healthy Food for Living. Retrieved on July 11, 2012 from: http://www.healthyfoodforhealthyliving.com/public/183.cfm

“Chia: Ancient Super-Seed Secret” Lindsey Duncan, ND, CN. Retrieved on July 11, 2102 from: http://www.doctoroz.com

About the author:
Carolanne enthusiastically believes if we want to see change in the world, we need to be the change. As a nutritionist, natural foods chef, and wellness coach, Carolanne has encouraged others to embrace a healthy lifestyle of organic living, gratefulness, and joyful orientation for over 13 years. Through her website www.Thrive-Living.net she looks forward to connecting with other like-minded people from around the world who share a similar vision.

Get breaking health news + a LIFETIME 7% discount on everything at the NaturalNews Store


Join two million monthly readers. Email privacy 100% protected. Unsubscribe at
any time.

Have comments on this article? Post them here:

 people have commented on this article.

Related Articles:

Interview with Dr. Wayne Coates: Chia Seeds (Part 1)

Interview With Dr. Wayne Coates: Chia Seeds (Part 2)

The Chia ‘Cheat Sheet’ and Ten Raw Chia Recipes

Interview: Ricardo Ayerza on the healing nutrition of chia seeds

NaturalNews announces chemical-free Chia seeds at under $5 a pound

Chia is an Ancient Superfood Treasure

Take Action: Support NaturalNews.com

Email this article to a friend

Share
this article on
: NewsVine | digg | del.icio.us

Permalink to this article:

http://www.naturalnews.com/036559_chia_seeds_Aztec_foods.html
Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):

Chia seed – Ancient food of Aztec warriors, now on Wall Street

You can skip to the end and leave a response. Pinging is currently not allowed.

Leave a Reply

Powered by WordPress | Designed by: Premium WordPress Themes | Thanks to Themes Gallery, Bromoney and Wordpress Themes