First-Ever Systematic Review Shows The Effectiveness of Different Types of Vitamin D
May 8, 2012 | Antioxidants | Editor
Vitamin D3 is is available through diet, supplements and exposure of the skin to sunlight, or ultraviolet B (UVB). It is the most effective form of vitamin D at increasing blood levels of the sunshine vitamin than the D2 form, says the first-ever systematic review and meta-analysis comparing the effectiveness of the vitamin D forms.
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