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August 30th, 2020 
Awake Goy 
Grief – over any loss, not just the death of a loved one – can be a devastating emotion. What’s more, our fear of grief and grieving can often be as strong as our fear of losing the people and things we love.
Yet, honoring and grieving the loss of a loved one, or the loss of anything in our lives — home, job, health, or a way of living — is important to our wellbeing, spiritual growth, and ability to live our lives fully.
Join us for a FREE online event which will teach you a powerful approach to grieving, which could change your life:
Your host for this complimentary event is grief expert and yoga therapist Wendy Stern. Wendy’s approach uses focused body presence, body awareness and gentle yoga therapy to help you break through your resistance to grief. Only by feeling the full spectrum of emotions which come with grief – the heartbreak, brokenness, even the anger — can we prepare for the journey back to wholeness.
Register here for Transform Your Loss with Somatic Movement and get ready to open up to the healing balm of self-love during traumatic times.
In this inspiring hour, you’ll discover:
- The 4 keys to mindful grieving and how they can help you transmute despair into a deep love of self, Spirit, and your own soul
- How gentle yoga movements can help you break through your resistance to grief and open to the full spectrum of emotions beneath
- The importance of having a safe space for grieving — where you’re not judged — so you can touch into the void of your loss and begin healing
- A short, simple daily practice to lean into your grief — over any type of loss — and move through it
- A guided practice to uncover stuck emotions in your 4 bodies (physical, emotional, mental, and spiritual), discover how they relate to loss, and begin releasing them
When we learn how to be vulnerable and authentic with our feelings — and find a safe space and effective way to do that — we can start to transmute our difficult emotions, and not only move forward, but become stronger and even more of who we’re meant to be.
Claim your free place here so that you can start to bring your grief to the surface, to be healed and transformed into greater self-understanding, love and gratitude.
If you can’t attend live, you’ll receive a free downloadable recording to keep. Learning to embrace and move through the deep emotions of grief could change your life for good – don’t miss this chance to learn the incredible healing power of somatic movement. We’ll see you there!
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