The monk first supports himself with two hands on outstretched fingers, not using his palms as he throws his legs up against a board held by two other men.
Then he removes one hand off the ground and balances himself into a full inversion using just his index finger for support.
The two-finger stand is more common, albeit still performed by very few in the world, but the one-finger stand is so rare many internet users still believe it’s a hoax.
Shaolin Kung Fu is one of the oldest styles in Chinese martial arts – it’s over 1,500 years old.
Source Article from https://www.rt.com/news/318332-shaolin-monk-stand-finger/?utm_source=rss&utm_medium=rss&utm_campaign=RSS
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