Posts Tagged ‘reduce’

Studies Show How Alternative Birthing Positions Can Reduce Pain & Make Orgasm Possible

Next Story When the topic of child birth comes up we might first think of new life and a beautiful miracle, but after that we might think of the agonizing pain that is experienced by most mothers who give birth to a child. Could it be possible that the body was meant to experience birth […]

Older people who engage in frequent muscle stretching reduce their risk of lower leg problems

(Natural News) A study published in the Journal of Physiology suggested that older adults who regularly perform muscular stretching have a lower risk of lower leg problems. In conducting the study, researchers from Florida State University and Kansas State University in the U.S. and the University of Electro-Communications in Japan placed splints on the lower limb of aged rats […]

Damiana: The Herb That Helps Reduce Anxiety, Boost Sex Drive and Address Impotence

May 4th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Damiana has been used to help boost sexual drive and lower stress levels, but it can offer more than just that. Studies today are now focusing on the other health benefits of damiana and how it can function as a potential stress aid for people […]

Reduce your risk of developing Alzheimer’s by walking FAST and OFTEN

(Natural News) In 2015, at least 47 million people worldwide had dementia, a memory problem that often greatly affects an individual’s ability to accomplish daily tasks. While the most common cause of dementia is Alzheimer’s disease, other forms exist as well. Unlike other diseases that can be treated, there is no cure for […]

Six easy daily habits that will reduce your risk of colorectal cancer by half

(Natural News) People of all ages dread getting a diagnosis proclaiming that they may have cancer. But did you know that while colorectal cancer is the third most common cancer in the U.S., it’s also one of the most preventable? According to experts at the American Institute of Cancer Research (AICR), Americans can […]

How Mind/Body Approaches Reduce Blood Pressure Better Than Medication

April 10th, 2018 By Josh Richardson Guest writer for Wake Up World Decades of research continues to prove the relaxation response — the physiological and psychological opposite of the well-known fight-or-flight stress response — can be achieved through relaxation techniques like yoga and mediation, reducing blood pressure in people with hypertension. High blood pressure, or hypertension, is […]

Ayurvedic herb Indian kino found to reduce inflammation and balance blood sugar levels in rat study

(Natural News) The findings of a recent study suggest that the herbal extract of the Indian kino tree (Pterocarpus marsupium) could offer a safe and effective way to control inflammation and manage blood sugar levels, reported a NutraIngredients article. The study was conducted by Indian researchers from the Annamalai University, who used lab rats to model the […]

Working with nature to reduce pesticide use: Farmers around the world are rediscovering the increased yields offered by biodiversity

(Natural News) The face of agriculture has changed dramatically over the past century. Instead of working with what nature has provided, encouraging biodiversity and companion planting to ward off pests, farmers have been encouraged to use chemical fertilizers and pesticides, with disastrous results. Despite being promised greater crop protection and increased yields, […]

Vitamin D found to reduce risk of death for those with heart disease

(Natural News) When you find out that you or a loved one has heart disease, panic is an understandable reaction. After all, it’s the leading cause of death in the U.S. and many other countries. Despite this ominous status, however, there are several things you can do to stack the odds in […]

Probiotics help reduce risk of asthma in children

(Natural News) To say that all kinds of bacteria do more harm than good is to do these microorganisms an injustice. Yes, horror stories of how bacteria like Staphylococcus aureus can enter bones, joints, lungs and heart valves and have fatal results. Meningitis, which can deteriorate to brain damage, even death, comes from […]

Reduce the severity of these common medical emergencies with 8 acupressure treatments while help arrives

(Natural News) Acupressure is a healing technique which involves pressing certain pressure points in the body by the thumbs and fingers to clear blockages and relieve pain, similar in principle to acupuncture, which provides the same relief but through the use of needles. Acupressure can be used in medical emergencies as a […]

Countries Around The World Are Trying To Reduce Cryptocurrency Access

Cryptocurrency use is growing tremendously around the world. Although Bitcoin gets most of the press, there are a wide range of virtual currencies that are now being bought and sold on a regular basis. Cryptocurrencies offer their users something that traditional transactions do not: privacy. For example, when a user […]

John Podesta: “We Must Reduce World’s Population”

Former Clinton campaign chair John Podesta has outlined plans to implement a controversial eugenics program in order to depopulate the planet.  Writing for the Washington Post, Podesta claims that reducing the world’s population is not only desirable, but absolutely necessary in order to “reduce carbon emissions by 2050.” Writing for WaPo, Podesta writes: When we […]

Psilocybin mushrooms reduce authoritarianism and boost nature relatedness

     Psilocybin, the active compound in magic mushrooms, could make people feel more connected to nature and less likely to endorse authoritarian views, according to new research from the Psychedelic Research Group at Imperial College London. The new study, published in the journal Psychopharmacology, is the first to provide experimental evidence that psilocybin treatment can […]

Nursing baby is good for mom too: Breastfeeding found to reduce risk of heart attack, stroke later in life

(Natural News) Many studies have proven time and again that breastfeeding has many long-term and short-term benefits for infants, but did you know that it can also benefit mothers? In a recent study, researchers analyzed data from 289, 573 mothers in China who breastfed their babies. Based on the results, at least […]

How to Reduce Your EMF Exposure

January 14th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World The negative effects of electromagnetic fields (EMFs) continue to ignite conversations and controversy worldwide. The most dangerous pollution affecting you is the invisible sea of EMFs your body swims in daily. You are exposed to EMFs all day long, not only in public but inside your […]

Why You Must Reduce Your Exposure to EMF

Dr. Mercola, GuestWaking Times The negative effects of electromagnetic fields (EMFs) continue to ignite conversations and controversy worldwide. The most dangerous pollution affecting you is the invisible sea of EMFs your body swims in daily. You are exposed to EMFs all day long, not only in public but inside your home, too. Most of the radiation […]

Study: Cannabis found to reduce inflammation in the brain, preventing mental decline of people with HIV

(Natural News) As many as half of those suffering from HIV could prevent the mental decline associated with the disease with the help of cannabis, according to a new study. Researchers from Michigan State University found that marijuana users with HIV have fewer inflammatory white blood cells. As the immune system continuously tries to fight […]

States hosting expanded NATO forces reduce own level of security – top Russian diplomat

“[I am] sure that the negative consequences of NATO’s military preparations should spark serious concern among all [sides], as they worsen the security situation with regard to those states whose territories are being used to deploy NATO forces and assets,” Titov said in an interview with Interfax. NATO readying Europe’s infrastructure for war a ‘bad […]

Reduce Stress and Anxiety with Essential Oils

December 28th, 2017 By Dr. Michelle Kmiec Contributing writer for Wake Up World Natural essential oils ease anxiety, depression, insomnia and more! I know first-hand the devastating effects anxiety (as well as depression and insomnia) can have on your health and to your overall sense of well-being! And in our fast-paced society is it any wonder that these particular […]

Disease has an inverse relationship with nutrition: Eat more fruits and vegetables to reduce risk of nearly all disease, research finds

(Natural News) A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and vegetable intake. The ninety-five studies included two million people and accounted for 112,000 cases of cancer, 81,000 cases of cardiovascular disease, 47,000 cases of stroke, 43,000 cases of heart disease, and 94,000 premature […]

Worldwide Studies Find B-Vitamins Significantly Reduce Symptoms of Mental Health Disorders

November 24th, 2017 By Marco Torres Guest writer for Wake Up World We cannot escape the reality that in developed nations, people are often overfed but undernourished — with damaging results. Vitamin B is a dietary powerhouse, boosting energy levels and enhancing performance of nearly every system in the body. B vitamins are required for cognitive […]

Sleep better tonight AND reduce inflammation with cherry juice

(Natural News) Are you having a hard time getting a good night’s rest or have been wanting to extend your sleeping hours? We have good news for you. A new study reveals that drinking cherry juice, particularly Montmorency tart cherry juice one hour before you sleep will give you 84 minutes of extra sleep, as […]

Rose hips found to reduce UTIs in women after a cesarean section

(Natural News) One of the most common postpartum infections is urinary tract infection (UTI), particularly among women who have had epidurals or catheters in their bladder. Fortunately, researchers from the Tabriz University of Medical Sciences in Iran may have found a solution to this exacerbating problem: rose hip supplements. Following previous in vitro studies that […]

Curcumin found to reduce post-menopausal weight gain by feeding gut bacteria, according to new study

(Natural News) A new study discovers that the active ingredient in turmeric known as curcumin can help reduce weight gain after menopause through feeding gut bacteria, as reported by NutraIngredients-USA.com. Researchers from the China Academy of Chinese Medical Sciences in Beijing analyzed the association between curcumin and post-menopausal weight gain through experiments conducted in 18 rats — […]

How the Global Elite is Going to Dramatically Reduce the Population

Conspiracy theories about depopulation of the Earth come in a number of flavors. The general theme running through these theories is either that there is an imminent plan to reduce population using an [alleged] overpopulation crisis as the pretext, or a secret eugenics plan cover-up. The elite thus need to kill off the “useless eaters” […]

Iran may have to reduce oil export to S. Korea: Petroleum minister

IRNA – If the money transfer problem doesn’t get solved, Iran will probably have to reduce oil export to South Korea, said Iran’s Minister of Petroleum Bijan Zangeneh. After meeting with South Korean Minister of Land, Infrastructure and Transport Kim Hyun-mi on Tuesday, Bijan Zangeneh told reporters, ‘We talked about oil and gas condensates export […]

American Heart Association Says Meditation May Reduce Heart Disease

October 5, 2017 By Derrick Broze The American Heart Association has released a statement recommending meditation as a way to potentially reduce the risk of heart disease.  The American Heart Association has joined the chorus of voices recognizing the benefits of a regular meditation practice. In a statement titled, “Meditation and Cardiovascular Risk […]

Reduce the risk of type-2 diabetes with your daily cup of coffee

(Natural News) Your morning cup of coffee could be doing more than just waking you up. A team of Danish scientists have put out a study claiming that four cups of coffee a day can cut down your risk of type-2 diabetes by as much as 25 percent. Although this benefit is only applicable to […]

Multiple studies find that yoga can reduce the symptoms of depression

(Natural News) Yoga is a practice that has long been associated with a relaxed body and mind. New studies have suggested that yoga may help relieve the symptoms of depressions as well, especially when utilized as a complement to traditional therapy. These studies were presented at the 125th Annual Convention of the American Psychological […]

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