Why Breathwork Matters: Breathing Allows Your Mind To Liberate Itself From Ego

April 5th, 2012

FAKE NEWS for the Zionist agenda

Why Breathwork Matters: Breathing Allows Your Mind To Liberate Itself From Ego
April 5, 2012 | HumanBody | Editor
When the mind begins to look inward, away from ego, it becomes self-conscious and this leads to liberation. When the mind enters this state of serenity it embraces feelings of love, vigour, patience, concentration and memory. Do-it-anytime breathing exercises remove allow the mind to enter this state while releasing tension, anger, annoyance, fear and exhaustion. Since breathing is something we can control and regulate, it is a useful tool for achieving a relaxed and clear state of mind.